The JEA recognizes Wellness as a multi-dimensional and holistic process that seeks to develop one's full self. We will offer programs that are designed to encourage participants to live a life of awareness, self-acceptance, intentionality, interconnectedness, meaning, and purpose. We believe that Wellness, at its core, is living your life consciously in the ways that improve your health and well-being.
AquaSonic Journey
August 22 | 7:15 PM
Enjoy an AquaSonic Journey with Chrissy Joy and Sue Finkle at our Pool. With ears close to the water's surface, the symphony of vibrations washes over, permeating your entire being. Your mind begins to unwind as your body releases tension. The floating sensation with harmonious sounds encourages mindfulness as this experience transports you to a place of inner stillness and tranquility. Choose to float on a heavenly air mattress or laze on a poolside lounge chair.
Events for ages 10+ only.
GlideFit
Sunday July 20, 27 | 9:00 - 9:45 am
Tuesday August 5, 12, 19, 25 | 9:00 - 9:45 am
Thursday July 24, 31, August 7, 14, 21, 28 | 6:00 - 6:45 pm
Registration now live!
Introducing the GlideFit, the perfect solution for aquatic floating fitness. Offered seasonally in the JEA's new outdoor pool, this unique floating fitness mat enables participants to get all the benefits of Core Stabilization while enjoying cool water, fresh air, and sunshine. Our instructor will guide participants safely through intensifying yoga and pilates movements on the GlideFit board. Having swimming experience is recommended but not required. Group classes or private sessions are offered to members and non-members.
Gentle Yoga Meets Sound Massage
No classes scheduled at this time
Sound Massage, or Sound Therapy, increases your vibrational frequency and deepens your yoga/meditation practice. Led by Chrissy Joy and Sue Finkle, this experience will blend the complimentary healing aspects of a gentle yoga practice with Sound Massage. Your physical practice combined with Sound Massage will serve to clear, cleanse and balance all the energetic centers of your body, and clear and balance your mind. This journey will leave you feeling deeply rested and renewed.