The JEA recognizes Wellness as a multi-dimensional and holistic process that seeks to develop one's full self. We will offer programs that are designed to encourage participants to live a life of awareness, self-acceptance, intentionality, interconnectedness, meaning, and purpose. We believe that Wellness, at its core, is living your life consciously in the ways that improve your health and well-being.
JEA Wellness and Vitality Sessions
Prenatal Yoga
Sundays | 4:00 PM | 4-week sessions, ongoing
March 1, 8, 15, 25
March 29, April 12, 19, 26 (No class April 5)
May 3, 10, 17, 24
May 31, June 7, 14, 21
$50, JEA Members receive 20% discount
All stages of pregnancy and all yoga levels are welcome. The class includes gentle stretching paired with strength-building poses. Taught by an experienced, prenatal certified yoga teacher registered with Yoga Alliance, RYT 200.
Purpose & Plants
Wednesdays | 5:00 PM | Session 1 begins February 11
4-session series, every other week
Free for JEA Members ($399 value; not open to nonmembers)
The Jewish Educational Alliance has partnered with Purpose & Plants to expand community wellness.
Designed for busy families, the initiative will offer interactive, research-informed workshops throughout the year with practical guidance for everyday life.
Led by a physician and lifestyle medicine coach team, Purpose & Plants supports families navigating the overwhelming seasons of parenthood.