Sound Massage, or Sound Therapy, increases your vibrational frequency and deepens your yoga/meditation practice. Led by Chrissy Joy and Sue Finkle, this experience will blend the complimentary healing aspects of a gentle yoga practice with Sound Massage. Your physical practice combined with Sound Massage will serve to clear, cleanse and balance all the energetic centers of your body, and clear and balance your mind. This journey will leave you feeling deeply rested and renewed.
The JEA recognizes Wellness as a multi-dimensional and holistic process that seeks to develop one's full self. In partnership with Flow of Light, the JEA will offer programs that are designed to encourage participants to live a life of awareness, self-acceptance, intentionality, interconnectedness, meaning, and purpose. We believe that Wellness, at its core, is living your life consciously in the ways that improve your health and well-being.
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Gentle Yoga Meets Sound Massage - no scheduled classes at this time.
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AquaSonic Journey- Friday, July 12 @ 7:00pm
Enjoy an AquaSonic Journey with Chrissy Joy and Sue Finkle at our Pool. With ears close to the water's surface, the symphony of vibrations washes over, permeating your entire being. Your mind begins to unwind as your body releases tension. The floating sensation with harmonious sounds encourages mindfulness as this experience transports you to a place of inner stillness and tranquility. Choose to float on a heavenly air mattress or laze on a poolside lounge chair.
Events for ages 10+ only.