Join us on Sunday, April 21 at 10:30am  for Gentle Yoga Meets Sound Massage, a 75 minute experience led by Chrissy Joy and Sue Finkle. This experience will guide you through a transformational morning leaving you feeling deeply rested and renewed. Your physical practice combined with a Sound Journey will serve to clear, cleanse and balance all the energetic centers of your body, and clear and balance your mind.

A Sound Journey, or Sound Therapy, increases your vibrational frequency and deepens your yoga/meditation practice. During this experience, Sue and Chrissy will blend the complimentary healing aspects of a Sound Journey with a gentle yoga practice. While Sue leads you through a chakra meditation and gentle yoga class, Chrissy will play chakra crystal bowls and a variety of other instruments.

All yoga levels are welcome!  For ages 12+ only.