Click here to see all the information on our GlideFIT Fitness Classes. These classes will challenge your balance, core strength, coordination and endurance!
We are excited to announce that in-person fitness classes ARE BACK! Some of these adult classes include strength classes, Yoga and Water Aerobics. These classes will all have limited space so make sure you reserve your spot now!
We are excited to bring classes back, but we will be implementing additional guidelines to ensure the safety of both our staff and participants. Please follow the instructions of the group fitness instructors during class as we prioritize your safety. It is at the discretion of the Health & Wellness Director to change these guidelines as needed so please bear with us as we find our new normal for group fitness. We look forward to seeing you all back in class!
*These classes are subject to change*
This upbeat dance workout combines Latin rhythm and easy-to-follow movements - all in the outdoor pool! No dance experience is required. Join this judgement free class to work up a sweat while moving to music you love!
This 45-minute low impact, combo class for all levels will give you the perfect mix of Barre and Sculpt, building endurance, strength and cardiovascular health! (Non skid socks recommended)
This class combines a variety of cardio and muscular endurance exercises giving you a taste of step aerobics, low-resistance strength training, and bodyweight cardio all in one class. Join us no matter your current fitness level as we focus on improving overall cardiovascular fitness.
Looking for a workout that gets the entire family involved? Look no further, because we are offering a family outdoor workout that will help improve cardiovascular endurance, strength and mobility. Kids 6+ will be allowed to join a parent or guardian for this hour-long group exercise session.
Check out this fusion mind & body class that will combine stretching, balance, and strength movements. This class is subject to change between weeks as it will be taught by a variety of instructors.
This yoga class consists of yoga poses modified to individual needs. Our gentle yoga class includes gentle movement sequences to help improve the body’s movement patterns, flexibility, and mobility and will encourage deep breathing and relaxation. (Chairs are provided.)
This pilates classes includes both muscle toning, core-focused strengthening exercises and breath work. Our pilates classes range from a pilates flow that also incorporates yoga poses to mat pilates where you will still get a full body workout without having to leave your mat.
Our Pilates Fusion class includes muscle toning, core-focused strengthening exercises, light cardio & weights, stretching and breathwork. Our Pilates Fusion class is a blended version of our standard Pilates class that will challenge both your mind and body.
In this class Pilates Principles are applied. In addition, this is an invigorating full-body, low-impact, high-intensity workout. This class strengthens muscles and burns fat and is designed for all levels.
This class is designed to give you a full-body workout combining both strength and cardio exercises. This class will challenge you and help improve cardiovascular endurance, strength and mobility.
This class meets in the shallow area of the pool. This aerobic workout provides high intensity work with low impact on your joints. Join this high-energy class and change up your routine in the pool!
This dynamic yoga class will link your movements with your breath as you flow between poses. This class will leave you feeling energized while also helping to improve the body's movement patterns, flexibility, and mobility and will encourage deep breathing and relaxation.