Glidefit Classes

Returning in June 2023

 

Look beyond your traditional land-based strength and cardio workouts. Our GlideFIT classes take your training to the next level! You’ll balance on a floating fitness mat for yoga poses, core exercises and cardio training. GlideFIT is a new shift in the fitness industry using a floating platform for aquatic-based stability training. It’s a low-impact method of sculpting your body that also helps to improve core balance and coordination, strengthen muscles and burn calories. Our classes are geared toward a variety of goals, fitness levels and ages. Whether your goal is to improve balance and coordination, increase strength, burn calories, or get fit while having a blast, these classes have something to fit everyone’s needs. What are you waiting for? Sign up today!

 

Pricing

Individual Classes: $15 JEA Members, $20 JEA Guests

Package of four (4), 30-minute classes: $45 JEA Members/$65 JEA Guests

 

Interested in trying a free Demo? Email fitness@savj.org!

 

Location: Outdoor Pool 

 

How to Sign-up:

  1. Purchase a package of Glidefit Classes.
  2. Then click the Reservation button and reserve your spot in any open Glidefit class.
  3. Arrive at the JEA  5-10 minutes prior to the start of class, check in at the front desk and head to the outdoor pool!
  4. For personal training or class times outside of this schedule, email your inquiry to fitness@savj.org.